Services

We offer a holistic approach to women's wellness, providing personalized counseling and coaching services to support your journey towards optimal health. Our expert guidance focuses on detoxification, nutrition, herbs, supplements, and exercise/movement programs tailored to nurture and heal not just the womb, but the entire woman, empowering you to thrive as a whole being.

Instead of focusing on disease, we focus on prevention and restoration using natural methods. Since we live in a toxic environment, detoxification is a crucial part of restoring health. We support you through a detox protocol designed to heal from the inside out on a cellular level, assisting you in managing weight naturally.

We recognize that a woman's well-being is deeply connected to the health and harmony of her loved ones. Therefore, we are dedicated to supporting the entire family through education, resources, and compassionate care, fostering a ripple effect of wellness that benefits generations to come.

Elevate Your Health, Live a Vital Life.

At A VitaLife Wellness, we are dedicated to nurturing the woman throughout her pregnancy journey. Whether you plan to give birth at home, in a hospital, or at a birth center, our goal is to provide comprehensive care to ensure you feel informed, empowered, and nurtured.

Ideally, we should prepare our bodies for pregnancy and childbirth before it happens, which is why we offer preconception health services to ensure your body is ready for this momentous time of your life. If you are having difficulty conceiving, our wellness protocols assist the body in detoxifying, which may enhance fertility.

Our holistic approach to care combines physical, emotional, and mental wellness programs, empowering you to cultivate a balanced and joyous experience. Our expert-led wellness program incorporates mindfulness practices that foster a deeper connection with your body and your baby. We believe in the innate ability of the woman to give birth and that the real needs of a pregnant woman are to be joyous and filled with love. The laboring woman's need is privacy and avoiding disturbances to the birth process, allowing the natural hormones of childbirth to work with the body for a safer, less painful birth. We also incorporate Spinning Babies techniques into our care to facilitate easier and less painful births.

We offer a thorough education so you can make informed decisions about your pregnancy, birth, and the care of your newborn.

Research shows that for healthy women with low-risk pregnancies, home birth with skilled providers is just as safe as hospital birth for both mother and baby.

At home, birth is honored as a natural, physiological process.
You are seen, heard, and protected — surrounded by the people you trust, in a space where your body’s wisdom is respected.

We strive to protect and not disturb the birth process, allowing the natural flow of hormones essential for a smoother, faster, and less painful birth — benefiting both mother and baby.

When planned with experienced midwives, home birth is a safe and empowering choice for many women.

Benefits of home birth include:

• A calm, familiar environment that supports natural labor
• Personalized, one-on-one care
• Lower rates of unnecessary interventions like IVs or rupturing membranes
• Freedom to move, eat, and birth in ways that feel right to you
• Immediate skin-to-skin bonding and breastfeeding support
• A more satisfying and connected birth experience

Detoxification Support and Functional Lab Testing

At A VitaLife Wellness, we believe true healing starts from within — beginning with clearing the body of toxins and deeply nourishing it at the cellular level.

We partner with top supplement providers to ensure you receive the highest-quality, most effective products, tailored to your individual needs.
We also collaborate with experienced herbalists to offer customized, organic herbal formulas that gently support detoxification, restore balance, and promote vibrant health.

Our detox programs are personalized — because your body deserves care that is as unique as you are.

To create a truly personalized approach to your wellness journey, we offer access to advanced functional laboratory testing.

Functional labs can uncover hidden imbalances such as:

• Nutrient deficiencies
• Hormonal imbalances
• Heavy metal toxicity
• Inflammatory markers
• Gut health issues
• Detox pathway blockages

Functional labs provides a roadmap for optimized detoxification and recovery. Empowering you with real insights about your body. By identifying what your body truly needs, we can design a customized plan to support your healing at the root cause — not just the symptoms.

 Birth Doula Services. 

Our Doulas provide continuous, compassionate support through one of life's most powerful journeys — pregnancy, labor, birth, and the early postpartum period.

Our doulas are trained to offer:

• Emotional encouragement
• Physical comfort techniques
• Advocacy and information
• Deep respect for the mother’s intuition and autonomy

They are there to help protect, not disturb, the sacred birth process, ensuring that mothers feel supported, safe, and empowered throughout their experience.

A calm, supportive environment allows labor to unfold with fewer complications, greater ease, and deeper emotional fulfillment.

Our doulas are not here to control the birth, but to hold the space — honoring the deep wisdom of the birthing body and the primal journey into motherhood.

Our role is to be a calm, protective presence — honoring the birthing space without interruption — so that a woman’s innate ability to birth instinctively and naturally can be fully supported.

Birth Doulas: “Respectful presence. Protected space. Empowered birth.”

A VitaLife Wellness!

If you or a loved one has recently been hospitalized or undergone surgery, we offer personalized recovery support to aid your healing journey.

We provide:

• Nutritious, healing foods
• Freshly made juices and herbal teas
• Gentle detox protocols to clear residual medications and toxins
• Functional lab testing (optional) to guide personalized recovery care
• Herbal and supplement recommendations to rebuild strength naturally

Our goal is to help you restore vitality, strengthen immunity, and support your body's natural healing — one nourishing step at a time.

At A VitaLife Wellness, we are committed to walking with you on your path to full, vibrant health — with compassion, knowledge, and holistic care.